TRADITIONAL CHINESE MEDICINE
FOOD THERAPY COLLECTION
A fantastic compilation of ALL 6 of our TCM Food Therapy series e-books written by Dr Evan Pinto and Kimberly Ashton.
This series is for you if you would like to transform your health through the 5 Elements & Food Therapy by understanding and treating the most common health conditions.
If you have been to an acupuncturist or are enjoying any 5 Element modality and want to dive deeper in the theory & food therapy, or if you are ready to learn more about TCM theory, wisdom & apply this into your life and kitchen then this collection of 6 e-books and videos are for you!
ACCESS THE SERIES NOWIn this series you will get a copy of the 6 e-books in our series, listed below, PLUS 6 videos by Dr Evan of each Traditional Chinese Medicine (TCM) topic.
Each topic that is presented are some of the most common ailments related to that element eg; Wood and Liver Qi stagnation.
There are also 6 introductory videos by Kimberly from the kitchen to talk you through the recipes, how to select suitable ingredients and functional foods for each element, season and health condition.
The Fundamentals of TCM Food Therapy
Water Element- Nourishing Your Kidneys
Wood Element- Soothing Liver Qi Stagnation
Fire Element- Cooling the Heart Fire
Earth Element- Managing Dampness
Metal Element- Improving Immunity
Enhance your acupuncture treatments with lifestyle & food choices.
Each element & health imbalances associated with each organ.
TCM theory & health wisdom.
TCM terminology with easy-to-understand explanations.
Insights into the emotional causes of imbalances.
Functional foods & natural ingredients to add to your kitchen.
Inspiration to empower yourself through food & nutritional choices.
Start to eat seasonally & energetically for each of the 5 elements.
TCM FOOD THERAPY E-BOOK COLLECTION
The Fundamentals of TCM
(Introductory e-book)
Soothing Liver Qi Stagnation (Wood Element)
Cooling the Heart Fire
(Fire Element)
Managing Dampness
(Earth Element)
Improving Immunity
(Metal Element)
Nourishing Your Kidneys
(Water Element)
+ 12 educational videos
Two videos accompanying each e-book with Dr Evan Pinto on TCM theory & Kimberly Ashton from her food therapy kitchen.
MEET YOUR HOSTS
Dr Evan Pinto
Dr Evan Pinto is a Doctor of Acupuncture and Chinese Medicine and a licensed Acupuncturist and board-certified Herbalist. He has been practicing in Shanghai, China since 2012.
Along with his private practice clients, he has also taught at Shanghai University of TCM and trained at Shu Guang Hospital in Shanghai.
Kimberly Ashton
Kimberly is a 5 Elements Wellness Coach, Food Educator & Author who helps people achieve their health goals, by bridging Western nutrition & East Asian culinary wisdom. Her focus at Qi Food Therapy is to support you to "balance life energies" starting in the kitchen but also applied to emotional & energetic wellbeing.
